- through. Slice lamb and serve with mushroom sauce. Yield: 6
Nutritional Facts: One serving (4 ounces cooked lamb with 1/4 cup mushroom sauce) equals 299 calories, 13 g fat (4 g saturated fat), 106 mg cholesterol, 283 mg sodium, 6 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1 vegetable.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.