Lamb Kabobs with Bulgur Pilaf Recipe
- 30 garlic cloves, crushed (1-1/2 to 2 bulbs)
- 1/2 cup balsamic vinegar
- 3/4 cup chopped fresh mint or 1/4 cup dried mint
- 1/4 cup olive oil
- 2 pounds lean boneless lamb, cut into 1-1/2-inch cubes
- 1/2 cup butter, cubed
- 1 large onion, chopped
- 1 cup uncooked mini spiral pasta
- 2 cups bulgur
- 3 cups beef broth
- 1. In a large resealable plastic bag, combine the garlic, vinegar, mint and oil; add lamb. Seal bag and turn to coat; refrigerate for several hours or overnight.
- 2. For pilaf, in a large skillet, melt butter. Add onion and pasta; saute until pasta is lightly browned. Add bulgur and stir to coat. Stir in broth. Bring to a boil. Reduce heat; cover and simmer for 25-30 minutes or until tender. Remove from the heat; let stand for 5 minutes. Fluff with a fork.
- 3. Drain and discard marinade. Thread onto six metal or soaked wooden skewers.
- 4. Grill kabobs, covered, over medium heat for 8-10 minutes or until meat reaches desired doneness, turning frequently. Serve with pilaf. Yield: 6 servings.
1 each: 626 calories, 31g fat (14g saturated fat), 132mg cholesterol, 644mg sodium, 52g carbohydrate (4g sugars, 10g fiber), 38g protein
Reviews for Lamb Kabobs with Bulgur Pilaf
"Great alternative to rice!"
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.