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Korean Beef Patties Recipe

We're adopting a baby from Korea, so we've been acquainting ourselves with that country's culture and with its interesting cooking also. I think this tasty, nutritious recipe combines the best tastes of East and of West. I serve it with rice, stir-fried vegetables...and chopsticks, of course!
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings

Ingredients

  • 1 pound ground beef
  • 4 tablespoons reduced-sodium soy sauce
  • 2 tablespoons sugar
  • 1 tablespoon toasted sesame seeds, crushed
  • 1 tablespoon toasted sesame oil
  • 2-1/2 tablespoons chopped green onion
  • 1 tablespoon garlic, minced
  • Black pepper to taste

Directions

  • 1. Combine all ingredients. Form into four balls and flatten into patties. Broil, grill or pan-fry until done. Yield: 4 servings.

Nutritional Facts

1 serving (1 each) equals 302 calories, 18 g fat (6 g saturated fat), 75 mg cholesterol, 987 mg sodium, 8 g carbohydrate, trace fiber, 25 g protein.

Wine Pairings

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.