Show Subscription Form




Kohlrabi 'n' Carrot Bake Recipe
Kohlrabi 'n' Carrot Bake Recipe photo by Taste of Home

Kohlrabi 'n' Carrot Bake Recipe

Publisher Photo
We love kohlrabies from our garden, but it is difficult to find many recipes that use this flavorful vegetable. This one is wonderful!
TOTAL TIME: Prep: 35 min. Bake: 20 min.
MAKES:6 servings
TOTAL TIME: Prep: 35 min. Bake: 20 min.
MAKES: 6 servings

Ingredients

  • 3 medium kohlrabies, peeled and sliced
  • 4 medium carrots, sliced
  • 1/4 cup chopped onion
  • 3 tablespoons butter, divided
  • 2 tablespoons all-purpose flour
  • 1/2 teaspoon salt
  • Dash pepper
  • 1-1/2 cups 2% milk
  • 1/4 cup minced fresh parsley
  • 1 tablespoon lemon juice
  • 3/4 cup soft bread crumbs

Nutritional Facts

3/4 cup equals 141 calories, 7 g fat (4 g saturated fat), 20 mg cholesterol, 347 mg sodium, 16 g carbohydrate, 4 g fiber, 4 g protein.

Directions

  1. Place kohlrabies and carrots in a large saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Drain well; set aside.
  2. In a large skillet, saute onion in 2 tablespoons butter until tender. Stir in the flour, salt and pepper until blended. Gradually whisk in milk. Bring to a boil; cook and stir for 2 minutes or until thickened.
  3. Remove from the heat. Stir in the vegetable mixture, parsley and lemon juice. Transfer to a shallow 2-qt. baking dish coated with cooking spray.
  4. In a small skillet, melt remaining butter over medium heat. Add bread crumbs; cook and stir for 2-3 minutes or until lightly browned. Sprinkle over vegetable mixture.
  5. Bake, uncovered, at 350° for 20-25 minutes or until heated through. Yield: 6 servings.
Originally published as Kohlrabi 'n' Carrot Bake in Taste of Home June/July 2006, p39

Nutritional Facts

3/4 cup equals 141 calories, 7 g fat (4 g saturated fat), 20 mg cholesterol, 347 mg sodium, 16 g carbohydrate, 4 g fiber, 4 g protein.

Reviews for Kohlrabi 'n' Carrot Bake

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (2)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Sort By :
MY REVIEW
Reviewed Nov. 2, 2013

This was our first time trying kohlrabi and everyone liked it.

MY REVIEW
Reviewed Sep. 2, 2011

Delicious! Everyone loved it. You can add kohlrabi to any vegetable dish, including stir fry. My next recipe is to add it to corned beef and cabbage, along with potatoes, onions, and carrots! Thank you for sharing!

MY REVIEW
Reviewed Jul. 31, 2011

This is a great recipe. My husband and I are trying to eat more vegetables. Added a 1/2 teaspoon of season salt and omited the regular salt. Will be making this often. Might try the cheese next time.

MY REVIEW
Reviewed Oct. 19, 2010

Maybe my kohlrabi were overgrown or they just need to be peeled twice - edges were very woody. This recipe tastes like scalloped potatoes with carrots.

MY REVIEW
Reviewed Sep. 12, 2010

My husband and I love the combination of both vegetables. It is the best recipe I've come across to enjoy Kohlrabi..It is worth the try..Sept.12, 2010 - - schnuckelchen

Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT