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Kiwi Ice Recipe

Kiwi Ice Recipe

Shirley Glaab of Hattiesburg, Mississippi needs just five ingredients to blend together this tart, refreshing frozen treat. A serving is especially pretty garnished with kiwi and orange slices.
TOTAL TIME: Prep: 20 min. + freezing YIELD:8 servings


  • 2 cups unsweetened apple juice
  • 1 tablespoon lemon juice
  • 4 medium kiwifruit, peeled and sliced
  • Sugar substitute equivalent to 6 teaspoons sugar
  • 1/2 teaspoon grated orange peel
  • Sliced orange and additional kiwifruit, optional


  • 1. In a blender, combine the juices and kiwi; cover and process just until smooth. Add sugar substitute and orange peel. Pour into an ungreased 8-in. square dish. Cover and freeze for 1-1/2 to 2 hours or until partially set.
  • 2. Spoon into a large bowl; beat on medium speed for 1-1/2 minutes. Return to pan; freeze for 2-3 hours or until firm. Let stand for 10 minutes before serving. Spoon into small bowls; garnish with orange and additional kiwi if desired. Yield: 8 servings.
Editor's Note: This recipe was tested with Splenda no-calorie sweetener.

Nutritional Facts

One 1/2-cup (calculated without garnish) serving equals 56 calories, trace fat (0 saturated fat), 0 cholesterol, 2 mg sodium, 14 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1 fruit.