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Kiwi Ice

 Kiwi Ice
Shirley Glaab of Hattiesburg, Mississippi needs just five ingredients to blend together this tart, refreshing frozen treat. A serving is especially pretty garnished with kiwi and orange slices.
8 ServingsPrep: 20 min. + freezing


  • 2 cups unsweetened apple juice
  • 1 tablespoon lemon juice
  • 4 medium kiwifruit, peeled and sliced
  • Sugar substitute equivalent to 6 teaspoons sugar
  • 1/2 teaspoon grated orange peel
  • Sliced orange and additional kiwifruit, optional


  • In a blender, combine the juices and kiwi; cover and process just
  • until smooth. Add sugar substitute and orange peel. Pour into an
  • ungreased 8-in. square dish. Cover and freeze for 1-1/2 to 2 hours
  • or until partially set.
  • Spoon into a large bowl; beat on medium speed for 1-1/2 minutes.
  • Return to pan; freeze for 2-3 hours or until firm. Let stand for 10
  • minutes before serving. Spoon into small bowls; garnish with orange
  • and additional kiwi if desired. Yield: 8 servings.
Nutritional Facts: One 1/2-cup (calculated without garnish) serving equals 56 calories, trace fat (0 saturated fat), 0 cholesterol, 2 mg sodium, 14 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 1 fruit.