Kiwi Bananaberry Smoothies Recipe
—Taste of Home Test Kitchen, Greendale, Wisconsin
TOTAL TIME: Prep/Total Time: 10 min. YIELD:3 servings
- 2 cups chopped peeled kiwifruit
- 1 cup vanilla yogurt
- 1 medium ripe banana
- 1 cup frozen unsweetened whole strawberries
- 2 tablespoons honey
- 1. In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately. Yield: 3 servings.
1 cup equals 250 calories, 3 g fat (2 g saturated fat), 8 mg cholesterol, 58 mg sodium, 54 g carbohydrate, 6 g fiber, 6 g protein.
© 2014 RDA Enthusiast Brands, LLC