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Kielbasa Skillet Recipe

Kielbasa Skillet Recipe

“I created this meal on accident one day and have been making it ever since,” says Christine Gomez from Corona, California. “It's also great if you're on a budget.”
TOTAL TIME: Prep/Total Time: 25 min. YIELD:2 servings

Ingredients

  • 1/2 pound smoked kielbasa or Polish sausage, sliced
  • 1 cup frozen French-style green beans, thawed
  • 1/2 cup sliced fresh mushrooms
  • 1 tablespoon reduced-sodium soy sauce
  • 1 cup hot cooked rice

Directions

  • 1. In a large skillet coated with cooking spray, saute kielbasa until browned. Add the beans, mushrooms and soy sauce; saute 4-5 minutes longer or until vegetables are tender. Serve with rice. Yield: 2 servings.

Nutritional Facts

1 cup kielbasa mixture with 1/2 cup rice (prepared with turkey kielbasa) equals 279 calories, 7 g fat (2 g saturated fat), 71 mg cholesterol, 1,421 mg sodium, 31 g carbohydrate, 2 g fiber, 23 g protein.

Reviews for Kielbasa Skillet

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MY REVIEW
Reviewed Apr. 9, 2013

"It was good, but it lacked flavor. I had to doctor it to boost the flavor."

MY REVIEW
Reviewed Sep. 20, 2009

"I made this dish for dinner tonight. Since I don't like mushrooms and my husband does the low carb thing, I put in chopped onion and served it without the rice. It smelled and tasted soooooo good. My husband said that I had to add this to my "must make again" list."

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