Kielbasa Skillet Recipe
Kielbasa Skillet Recipe photo by Taste of Home

Kielbasa Skillet Recipe

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“I created this meal on accident one day and have been making it ever since,” says Christine Gomez from Corona, California. “It's also great if you're on a budget.”
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 2 servings

Ingredients

  • 1/2 pound Johnsonville® Polish Kielbasa Sausage or Polish sausage, sliced
  • 1 cup frozen French-style green beans, thawed
  • 1/2 cup sliced fresh mushrooms
  • 1 tablespoon reduced-sodium soy sauce
  • 1 cup hot cooked rice

Nutritional Facts

1 cup kielbasa mixture with 1/2 cup rice (prepared with turkey kielbasa) equals 279 calories, 7 g fat (2 g saturated fat), 71 mg cholesterol, 1,421 mg sodium, 31 g carbohydrate, 2 g fiber, 23 g protein.

Directions

  1. In a large skillet coated with cooking spray, saute kielbasa until browned. Add the beans, mushrooms and soy sauce; saute 4-5 minutes longer or until vegetables are tender. Serve with rice. Yield: 2 servings.
Originally published as Kielbasa Skillet in Cooking for 2 Summer 2009, p54

Nutritional Facts

1 cup kielbasa mixture with 1/2 cup rice (prepared with turkey kielbasa) equals 279 calories, 7 g fat (2 g saturated fat), 71 mg cholesterol, 1,421 mg sodium, 31 g carbohydrate, 2 g fiber, 23 g protein.

Reviews for Kielbasa Skillet

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
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MY REVIEW
Reviewed Apr. 9, 2013

It was good, but it lacked flavor. I had to doctor it to boost the flavor.

MY REVIEW
Reviewed Sep. 20, 2009

I made this dish for dinner tonight. Since I don't like mushrooms and my husband does the low carb thing, I put in chopped onion and served it without the rice. It smelled and tasted soooooo good. My husband said that I had to add this to my "must make again" list.

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