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Kielbasa Chili Recipe

Kielbasa Chili Recipe

This combines the flavors of a chili dog in one bowl! I make it when I need a hot, hearty meal in a hurry. It's also great for football games. —Audra L. Duvall, Canoga Park, California
TOTAL TIME: Prep/Total Time: 20 min. YIELD:7 servings

Ingredients

  • 1 pound smoked kielbasa or Polish sausage, halved and sliced
  • 2 cans (14-1/2 ounces each) diced tomatoes, undrained
  • 1 can (15 ounces) chili with beans
  • 1 can (8-3/4 ounces) whole kernel corn, drained
  • 1 can (2-1/4 ounces) sliced ripe olives, drained

Directions

  • 1. In a Dutch oven coated with cooking spray, saute kielbasa until browned. Stir in the remaining ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 4-5 minutes or until heated through.
  • 2. Freeze option: Cool chili and transfer to freezer containers. Freeze up to 3 months. To use, thaw in the refrigerator. Place in a saucepan; heat through. Yield: 7 servings.

Nutritional Facts

1 cup equals 319 calories, 20 g fat (7 g saturated fat), 49 mg cholesterol, 1,308 mg sodium, 20 g carbohydrate, 5 g fiber, 14 g protein.