- until a meat thermometer reads 165° and juices run clear.
- Sprinkle with parsley. Serve on buns with lettuce and tomato. Yield:
- 6 servings.
Nutritional Facts: 1 burger equals 265 calories, 9 g fat (2 g saturated fat), 60 mg cholesterol, 663 mg sodium, 28 g carbohydrate, 3 g fiber, 18 g protein. Diabetic Exchanges: 2 starch, 2 lean meat.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.