Jerk-Spiced Mango Pineapple Chutney Recipe
I grew up eating mango, pineapple and spicy food, so enjoy the combination of these flavors. I try to make this chutney during the summer when the fruit is most flavorful and affordable. It's fine to adjust the spiciness according to your liking. You can serve this with any meat, but also with fish, such as salmon.—Sugiyarti Jorgenson, Kodiak, Alaska
- 4 cups chopped peeled ripe mangoes (about 4 medium)
- 4 cups finely chopped fresh pineapple
- 2-1/2 cups packed brown sugar
- 1-1/2 cups cider vinegar
- 1 large onion, chopped
- 1/3 cup finely chopped crystallized ginger
- 1 Scotch bonnet or habanero pepper, seeded and minced
- 2 tablespoons minced fresh thyme or 2 teaspoons dried thyme
- 2 tablespoons rum
- 2 garlic cloves, minced
- 2 teaspoons ground allspice
- 1 teaspoon ground cinnamon
- 1. In a Dutch oven, bring all ingredients to a boil. Reduce heat; simmer, uncovered, 1 to 1-1/4 hours or until thickened.
- 2. Carefully ladle hot mixture into five hot half-pint jars, leaving 1/2-in. headspace. Remove air bubbles and adjust headspace, if necessary, by adding hot mixture. Wipe rims. Center lids on jars; screw on bands until fingertip tight.
- 3. Place jars into canner with simmering water, ensuring that they are completely covered with water. Bring to a boil; process for 10 minutes. Remove jars and cool. Yield: 5 half-pints.
1/4 cup: 163 calories, trace fat (trace saturated fat), 0mg cholesterol, 12mg sodium, 41g carbohydrate (36g sugars, 1g fiber), 1g protein
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