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Jamaican Jerk Turkey Wraps Recipe
Jamaican Jerk Turkey Wraps Recipe photo by Taste of Home

Jamaican Jerk Turkey Wraps Recipe

Read Reviews (10)
4.45 10
Publisher Photo
"I received this recipe after tasting the spicy wraps at a neighborhood party," explains Phoenixville, Pennsylvania's Mary Ann Dell. "The grilled turkey tenderloin and light jalapeno dressing make them tops with my gang."
TOTAL TIME: Prep: 20 min. Grill: 20 min.
MAKES:4 servings
TOTAL TIME: Prep: 20 min. Grill: 20 min.
MAKES: 4 servings

Ingredients

  • 2 cups broccoli coleslaw mix
  • 1 medium tomato, seeded and chopped
  • 3 tablespoons reduced-fat coleslaw dressing
  • 1 jalapeno pepper, seeded and chopped
  • 1 tablespoon prepared mustard
  • 1-1/2 teaspoons Caribbean jerk seasoning
  • 2 turkey breast tenderloins (8 ounces each)
  • 4 fat-free flour tortillas (8 inches)

Nutritional Facts

1 wrap equals 295 calories, 4 g fat (1 g saturated fat), 59 mg cholesterol, 658 mg sodium, 34 g carbohydrate, 3 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat.

Directions

  1. In a large bowl, toss coleslaw mix, tomato, coleslaw dressing, jalapeno and mustard;set aside.
  2. Rub seasoning over turkey tenderloins. Moisten a paper towel with cooking oil; using long-handled tongs, rub on grill rack to coat lightly. Grill turkey, covered, over medium heat or broil 4 in. from heat 8-10 minutes on each side or until a thermometer reads 165°. Let stand 5 minutes.
  3. Grill tortillas, uncovered, over medium heat 45-55 seconds on each side or until warmed. Thinly slice turkey; place down the center of tortillas. Top with coleslaw mixture and roll up. Yield: 4 servings.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Jamaican Jerk Turkey Wraps in Light & Tasty June/July 2006, p31

Nutritional Facts

1 wrap equals 295 calories, 4 g fat (1 g saturated fat), 59 mg cholesterol, 658 mg sodium, 34 g carbohydrate, 3 g fiber, 31 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1/2 fat.

Reviews for Jamaican Jerk Turkey Wraps(10)

AVERAGE RATING
   (11)
RATING DISTRIBUTION
5 Star
 (7)
4 Star
 (3)
3 Star
 (0)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Oct. 20, 2013

Very tasty. I was debating on using chicken breast which I had on hand or splurge on the turkey tenderloin. Glad I splurged although I think this was be just as good with chicken or pork tenderloin. I broiled the turkey instead of grilling since the weather is getting cooler here in PA and it was good. Grilling would add even more flavor I guess. I really liked the broccoli slaw and plan on making that as a side for other dishes. Thanks for sharing Mary Ann (fellow PA resident).

MY REVIEW
Reviewed Jul. 27, 2011

We had never grilled turkey before and it was amazing! The slaw itself needs a little "something" - maybe some chopped onion??

MY REVIEW
Reviewed Jul. 26, 2011

Quite good! I used the spice blend from reviewer, 'snoopy64.'

MY REVIEW
Reviewed Jul. 23, 2011

I made this with pork tenderloin that I cooked on the stovetop and cut into thin slices, and it was amazing! The broccoli slaw gives a great crunch!

MY REVIEW
Reviewed Jul. 23, 2011

To: talbotsgirl... Yes, you could bake these. But you can also use a skillet like you would for eggs! If you have a good non stick one it will be even better... I use my scanpans... love them!

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