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Jalapeno-Glazed Pork Medallions Recipe

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In Pittsburgh, Pennsylvania, Kathleen Smith relies on a spicy meal to shake up weekday menus. Her easy jalapeno sauce perfectly complements savory pork. “For something different, serve the medallions with Asian rice noodles,” she suggests.
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 4 servings

Ingredients

  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon crushed red pepper flakes
  • 1/2 teaspoon ground cumin
  • 2 pork tenderloins (3/4 pound each), thinly sliced
  • 1 tablespoon canola oil
  • 1/4 cup jalapeno pepper jelly
  • 3 tablespoons orange juice
  • 4-1/2 teaspoons Worcestershire sauce
  • 1-1/2 teaspoons Dijon mustard

Nutritional Facts

1 serving equals 296 calories, 10 g fat (2 g saturated fat), 95 mg cholesterol, 183 mg sodium, 16 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.

Directions

  1. Combine the garlic powder, pepper flakes and cumin; sprinkle over pork. In a large nonstick skillet, brown pork on both sides in oil. Remove and keep warm.
  2. In the same skillet, combine the jalapeno jelly, orange juice, Worcestershire sauce and mustard. Cook and stir over medium heat for 3-4 minutes or until thickened. Return pork to the pan; cook and stir for 2-3 minutes or until pork juices run clear. Yield: 4 servings.
Originally published as Jalapeno-Glazed Pork Medallions in Light & Tasty February/March 2006, p27

Nutritional Facts

1 serving equals 296 calories, 10 g fat (2 g saturated fat), 95 mg cholesterol, 183 mg sodium, 16 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 4 lean meat, 1 starch.

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

Reviews for Jalapeno-Glazed Pork Medallions(1)

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MY REVIEW
Reviewed Sep. 26, 2013

This is delicious! Has a great zip to it! We used a bit extra jelly, juice, sauce, & mustard. Definitely a keeper!

~ Theresa

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