Nutritional Facts: 1 cup equals 164 calories, 3 g fat (1 g saturated fat), 22 mg cholesterol, 716 mg sodium, 19 g carbohydrate, 5 g fiber, 14 g protein. Diabetic Exchanges: 1 starch, 1 meat, 1 vegetable.
This recipe pairs well with a full-bodied red wine.: Taste of Home Special Offer: Enjoy this recipe with Mike Ditka "The Coach" Cabernet Sauvignon CA 2011
, a full-bodied, big bold cab with all of the dark fruit notes and structure that a great cab needs. Buy now and get 6 bottles, plus free shipping. Order Now