Italian Turkey Roll-Ups
TOTAL TIME: Prep/Total Time: 20 min.
YIELD: 6 servings.
These quick-and-easy wraps, with a fresh combination of creamy Havarti, turkey and veggies, have it all. They taste light, healthful and delectable, but will definitely fill you up, too. Serve with a salad, fruit or a bowl of soup. Kay Hedrick - Gibsonville, North Carolina
Ingredients
-
1 package (8 ounces) fat-free cream cheese
-
1 tablespoon Italian seasoning
-
1/2 teaspoon onion powder
-
1/4 teaspoon garlic powder
-
6 whole wheat tortillas (8 inches), room temperature
-
6 slices deli turkey
-
3 ounces Havarti cheese, cut into six slices
-
1-1/2 cups shredded lettuce
-
3 plum tomatoes, thinly sliced
-
1 medium carrot, shredded
-
1 small cucumber, thinly sliced
-
3 thin slices red onion, separated into rings
Directions
-
1.
In a small bowl, beat the cream cheese, Italian seasoning, onion powder and garlic powder until smooth. Spread 1 heaping tablespoon over each tortilla. Layer each with a slice of turkey and cheese. Top with remaining ingredients. Roll up tightly and secure with toothpicks.
Nutrition Facts
1 each: 271 calories, 8g fat (3g saturated fat), 24mg cholesterol, 662mg sodium, 29g carbohydrate (3g sugars, 3g fiber), 18g protein. Diabetic Exchanges: 2 medium-fat meat, 1 starch, 1 vegetable.
© 2024 RDA Enthusiast Brands, LLC