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Italian Turkey Roll-Ups Recipe
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Italian Turkey Roll-Ups Recipe

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4.5 7 9
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These quick-and-easy wraps, with a fresh combination of creamy Havarti, turkey and veggies, have it all. They taste light, healthful and delectable, but will definitely fill you up, too. Serve with a salad, fruit or a bowl of soup. Kay Hedrick - Gibsonville, North Carolina
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:6 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 6 servings

Ingredients

  • 1 package (8 ounces) fat-free cream cheese
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon garlic powder
  • 6 whole wheat tortillas (8 inches), room temperature
  • 6 slices deli turkey
  • 3 ounces Havarti cheese, cut into six slices
  • 1-1/2 cups shredded lettuce
  • 3 plum tomatoes, thinly sliced
  • 1 medium carrot, shredded
  • 1 small cucumber, thinly sliced
  • 3 thin slices red onion, separated into rings

Nutritional Facts

1 each: 271 calories, 8g fat (3g saturated fat), 24mg cholesterol, 662mg sodium, 29g carbohydrate (3g sugars, 3g fiber), 18g protein. Diabetic Exchanges: 2 medium-fat meat, 1 starch, 1 vegetable.

Directions

  1. In a small bowl, beat the cream cheese, Italian seasoning, onion powder and garlic powder until smooth. Spread 1 heaping tablespoon over each tortilla. Layer each with a slice of turkey and cheese. Top with remaining ingredients. Roll up tightly and secure with toothpicks. Yield: 6 servings.
Originally published as Italian Turkey Roll-Ups in Healthy Cooking April/May 2010, p55


Reviews for Italian Turkey Roll-Ups

AVERAGE RATING
(9)
RATING DISTRIBUTION
5 Star
 (6)
4 Star
 (3)
3 Star
 (0)
2 Star
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MY REVIEW
ConnieK User ID: 282614 107811
Reviewed Jul. 30, 2013

"Very tasty!!!"

MY REVIEW
RaOwBe User ID: 705805 104603
Reviewed May. 23, 2011

"My mouth is watering just looking at these!"

MY REVIEW
annalisa_harmon User ID: 4521665 171650
Reviewed May. 18, 2011

"This looks soo good! I love turkey wraps!"

MY REVIEW
ErikB User ID: 4150106 188769
Reviewed May. 16, 2011

"These are simple to make and very tasty!"

MY REVIEW
Kml9876 User ID: 1575811 187025
Reviewed Mar. 8, 2011

"These were so simple to make and had great flavor!"

MY REVIEW
daisey5 User ID: 146806 107810
Reviewed Jun. 22, 2010

"I did not have any red onion so I left it off but they were still good."

MY REVIEW
mjlouk User ID: 1712085 107777
Reviewed Apr. 24, 2010

"I left out the carrots because I don't care for them, but they were really good anyway!"

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