Taste of Home
Italian Turkey Burgers
TOTAL TIME: Prep/Total Time: 30 min.
YIELD: 4 servings.
Seasoned with oregano and Parmesan cheese, these plump burgers are a delicious change-of-pace entree. I like to serve them on crusty Italian bread with warmed spaghetti sauce, but you can also use hamburger buns.
-Mary Tallman, Arbor Vitae, Wisconsin
Ingredients
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1/4 cup canned crushed tomatoes
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2 tablespoons grated Parmesan cheese
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1/2 teaspoon garlic powder
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1/2 teaspoon dried oregano
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1/4 teaspoon salt
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1/4 teaspoon pepper
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1 pound ground turkey
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8 slices Italian bread, toasted
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1/2 cup meatless spaghetti sauce, warmed
Directions
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1.
In a large bowl, combine the first 6 ingredients. Crumble turkey over mixture and mix well. Shape into four 3/4-in.-thick oval-shaped patties.
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2.
Grill patties on an oiled rack, uncovered, over medium heat or broil 4 in. from the heat on each side until a thermometer reaches 165° and juices run clear, 6-8 minutes.
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3.
Place a patty on each of 4 slices of bread. Drizzle with spaghetti sauce; top with remaining bread.
Nutrition Facts
1 each: 306 calories, 12g fat (3g saturated fat), 92mg cholesterol, 680mg sodium, 24g carbohydrate (0 sugars, 2g fiber), 25g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1 fat.
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