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Italian Summer Squash Salad Recipe
Italian Summer Squash Salad Recipe photo by Taste of Home

Italian Summer Squash Salad Recipe

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"My mother in Florida shared this recipe with me," says Lois Gelzer of Standish, Maine. "It is very colorful...and it's a great way to use up squash."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 2 cups torn Boston lettuce
  • 1/3 cup thinly sliced zucchini
  • 1/3 cup thinly sliced yellow summer squash
  • 3 radishes, sliced
  • 1/4 cup reduced-fat Italian salad dressing

Nutritional Facts

1 cup equals 67 calories, 5 g fat (trace saturated fat), trace cholesterol, 233 mg sodium, 5 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Directions

  1. In a bowl, toss the lettuce, zucchini, yellow squash and radishes. Serve with dressing. Yield: 2 servings.
Originally published as Summer Squash Salad in Cooking for 2 Spring 2005, p18

Nutritional Facts

1 cup equals 67 calories, 5 g fat (trace saturated fat), trace cholesterol, 233 mg sodium, 5 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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