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Italian Summer Squash Salad Recipe
Italian Summer Squash Salad Recipe photo by Taste of Home

Italian Summer Squash Salad Recipe

Publisher Photo
"My mother in Florida shared this recipe with me," says Lois Gelzer of Standish, Maine. "It is very colorful...and it's a great way to use up squash."
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 2 servings

Ingredients

  • 2 cups torn Boston lettuce
  • 1/3 cup thinly sliced zucchini
  • 1/3 cup thinly sliced yellow summer squash
  • 3 radishes, sliced
  • 1/4 cup reduced-fat Italian salad dressing

Nutritional Facts

1 cup equals 67 calories, 5 g fat (trace saturated fat), trace cholesterol, 233 mg sodium, 5 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

Directions

  1. In a bowl, toss the lettuce, zucchini, yellow squash and radishes. Serve with dressing. Yield: 2 servings.
Originally published as Summer Squash Salad in Cooking for 2 Spring 2005, p18

Nutritional Facts

1 cup equals 67 calories, 5 g fat (trace saturated fat), trace cholesterol, 233 mg sodium, 5 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchanges: 1 vegetable, 1 fat.

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