Show Subscription Form




Italian Steaks for Two Recipe
Italian Steaks for Two Recipe photo by Taste of Home

Italian Steaks for Two Recipe

Publisher Photo
These tender steaks make a quick and flavorful entree. You'll both love the pizza-sauce topping in this nutritious supper. Mary Hankins - Kansas City, Missouri
TOTAL TIME: Prep/Total Time: 25 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 25 min.
MAKES: 2 servings

Ingredients

  • 1 egg
  • 1/4 cup seasoned bread crumbs
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon dried oregano
  • Dash salt and pepper
  • 1 beef top sirloin steak (1/2 pound)
  • 1-1/2 teaspoons canola oil
  • 1/2 cup pizza sauce
  • 2 tablespoons shredded Italian cheese blend

Nutritional Facts

1 steak with 1/4 cup sauce and 1 tablespoons cheese equals 282 calories, 12 g fat (4 g saturated fat), 157 mg cholesterol, 416 mg sodium, 10 g carbohydrate, 1 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch.

Directions

  1. In a shallow bowl, whisk egg. In another shallow bowl, combine the bread crumbs, basil, oregano, salt and pepper. Cut steak in half; dip each piece in egg, then coat with bread crumb mixture.
  2. In a large skillet, cook steaks in oil over medium-high heat for 2-4 minutes on each side or until meat reaches desired doneness (for medium-rare, a meat thermometer should read 145°; medium, 160°; well-done, 170°).
  3. Meanwhile, heat sauce in a small saucepan. Spoon over steaks; sprinkle with cheese. Yield: 2 servings.
Originally published as Italian Steaks for Two in Simple & Delicious

Nutritional Facts

1 steak with 1/4 cup sauce and 1 tablespoons cheese equals 282 calories, 12 g fat (4 g saturated fat), 157 mg cholesterol, 416 mg sodium, 10 g carbohydrate, 1 g fiber, 31 g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Italian Steaks for Two

AVERAGE RATING
   (1)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT
 

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT