Italian Sausage and Peppers Recipe
- 2 Italian sausage links, casings removed
- 1 small onion, chopped
- 1 medium green pepper, cut into 3/4-inch chunks
- 1 medium sweet red pepper, cut into 3/4-inch chunks
- 1-1/4 cups spaghetti sauce
- 1-1/2 teaspoons sugar
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon dried oregano
- 1/4 teaspoon dried parsley flakes
- 2 Italian sandwich rolls or submarine buns, split
- 1. Cut sausage into 3/4-in. pieces. In a skillet, cook sausage and onion over medium heat until sausage is browned; drain. Stir in the peppers, spaghetti sauce, sugar, garlic powder, onion powder, oregano and parsley.
- 2. Place in a greased 1-qt. baking dish. Bake, uncovered, at 350° for 50-60 minutes or until sausage and peppers are tender, stirring every 20 minutes. Serve on rolls. Yield: 2 servings.
1 serving (1 each) equals 581 calories, 25 g fat (9 g saturated fat), 49 mg cholesterol, 1,656 mg sodium, 66 g carbohydrate, 7 g fiber, 24 g protein.
Medium-Bodied Red Wine
Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.