Italian Pineapple Chicken Recipe
- 4 boneless skinless chicken breast halves (4 ounces each)
- 1/2 cup Italian salad dressing
- 2 tablespoons olive oil
- 1 can (8 ounces) sliced pineapple, drained
- 1/3 cup shredded Swiss cheese, optional
- 1. Flatten chicken to 1/2-in. thickness. Pour salad dressing into a shallow bowl; dip chicken in dressing. In a large skillet, heat oil. Add chicken; cook over medium-high heat for 5-7 minutes on each side or until juices run clear. Remove and keep warm.
- 2. Add pineapple slices to the skillet; cook for 30 seconds on each side or until lightly browned. Place a slice on each chicken breast half. Sprinkle with cheese if desired. Yield: 4 servings.
1 each: 229 calories, 19g fat (2g saturated fat), 16mg cholesterol, 524mg sodium, 9g carbohydrate (8g sugars, 1g fiber), 6g protein.
Reviews for Italian Pineapple Chicken
"Very quick and dekicious."
"we've made this several times. I'm not fond of the swiss cheese, but it's easy to leave off. I can't make enough of the pineapple rings to satisfy the kids."
"Made this again. This time I substituted the pineapple rings for tidbits. I think it worked out much better. This is a very good recipe."