Back to Italian Mushroom Meat Loaf

Print Options

 
 
 
 

Card Sizes

 
 
 
 Print
Italian Mushroom Meat Loaf Recipe

Italian Mushroom Meat Loaf Recipe

Healthful oats and flaxseed amp up the nutrition in this tasty meat loaf. —Kylie Werning, Candler, North Carolina
TOTAL TIME: Prep: 30 min. Bake: 1 hour YIELD:8 servings

Ingredients

  • 1 large egg, lightly beaten
  • 1/4 pound fresh mushrooms, chopped
  • 1/2 cup old-fashioned oats
  • 1/2 cup chopped red onion
  • 1/4 cup ground flaxseed
  • 1/2 teaspoon pepper
  • 1 package (19-1/2 ounces) Italian turkey sausage links, casings removed, crumbled
  • 1 pound lean ground beef (90% lean)
  • 1 cup marinara or spaghetti sauce

Directions

  • 1. In a large bowl, combine the egg, mushrooms, oats, onion, flax and pepper. Crumble turkey and beef over mixture and mix well.
  • 2. Shape into a 10-in. x 4-in. loaf. Place in a 13-in. x 9-in. baking dish coated with cooking spray. Bake, uncovered, at 350° for 50 minutes; drain. Top with marinara sauce. Bake 10-15 minutes longer or until no pink remains and a thermometer reads 165°. Yield: 8 servings.

Nutritional Facts

1 slice: 261 calories, 14g fat (3g saturated fat), 103mg cholesterol, 509mg sodium, 10g carbohydrate (3g sugars, 2g fiber), 25g protein Diabetic Exchanges:1/2 starch, 3 lean meat

Reviews for Italian Mushroom Meat Loaf

Loading Image

Wine Pairings

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.