Taste of Home
Italian Green Bean Salad
TOTAL TIME: Prep: 20 min. Cook: 15 min.
YIELD: 9 servings.
Basil and red pepper lend bright flavor to this green bean salad. You'll love the crunch pine nuts provide! Kathy Kittell - Lenexa, Kansas
Ingredients
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1-1/2 pounds fresh green beans, trimmed
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1/2 cup thinly sliced roasted sweet red peppers
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1/2 cup fresh basil leaves, thinly sliced
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3 tablespoons pine nuts, toasted
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2 tablespoons plus 1-1/2 teaspoons olive oil
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1 tablespoon lemon juice
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1/4 teaspoon garlic powder
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1/4 teaspoon pepper
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1/8 teaspoon salt
Directions
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1.
Fill a 6-qt. stockpot two-thirds full with water; bring to a boil. Add beans; cook, uncovered, 8-10 minutes or until crisp-tender. Remove beans and immediately drop into ice water. Drain and pat dry.
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2.
Combine beans, peppers, basil and pine nuts. In a small bowl, whisk oil, lemon juice and seasonings until blended. Drizzle over bean mixture; toss to coat.
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3.
Nutrition Facts
3/4 cup: 81 calories, 6g fat (1g saturated fat), 0 cholesterol, 87mg sodium, 6g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1 fat.
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