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Italian Flank Steak Recipe

Italian Flank Steak Recipe

Savory and satisfying, Italian Flank Steak is nice for entertaining or busy days since it marinates overnight and grills in minutes. Walajean Saglett of Canandaiqua, New York shares the recipe, "Leftovers—if there are any—make super sandwiches," she notes.
TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min. YIELD:4 servings

Ingredients

  • 2 envelopes Italian salad dressing mix
  • 2 tablespoons vegetable oil
  • 1 tablespoon lemon juice
  • 1 beef flank steak (1 pound)

Directions

  • 1. In a bowl, combine the salad dressing mixes, oil and lemon juice. Brush over both sides of steak; place in a shallow dish. Cover and refrigerate for several hours or overnight.
  • 2. Grill over medium-hot heat for 4 minutes on each side for medium, 5 minutes on each side for medium-well or until desired doneness is reached. Yield: 4 servings.

Nutritional Facts

Diabetic Exchanges: One serving equals 3 meat, 1/2 starch; also, 267 calories, 793 mg sodium, 59 mg cholesterol, 8 gm carbohydrate, 24 gm protein, 16 gm fat.

Wine Pairings

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.