Italian Flank Steak Recipe
Italian Flank Steak Recipe photo by Taste of Home

Italian Flank Steak Recipe

Publisher Photo
Savory and satisfying, Italian Flank Steak is nice for entertaining or busy days since it marinates overnight and grills in minutes. Walajean Saglett of Canandaiqua, New York shares the recipe, "Leftovers—if there are any—make super sandwiches," she notes.
TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min.
MAKES:4 servings
TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min.
MAKES: 4 servings

Ingredients

  • 2 envelopes Italian salad dressing mix
  • 2 tablespoons vegetable oil
  • 1 tablespoon lemon juice
  • 1 beef flank steak (1 pound)

Nutritional Facts

Diabetic Exchanges: One serving equals 3 meat, 1/2 starch; also, 267 calories, 793 mg sodium, 59 mg cholesterol, 8 gm carbohydrate, 24 gm protein, 16 gm fat.

Directions

  1. In a bowl, combine the salad dressing mixes, oil and lemon juice. Brush over both sides of steak; place in a shallow dish. Cover and refrigerate for several hours or overnight.
  2. Grill over medium-hot heat for 4 minutes on each side for medium, 5 minutes on each side for medium-well or until desired doneness is reached. Yield: 4 servings.
Originally published as Italian Flank Steak in Taste of Home April/May 1997, p8

Nutritional Facts

Diabetic Exchanges: One serving equals 3 meat, 1/2 starch; also, 267 calories, 793 mg sodium, 59 mg cholesterol, 8 gm carbohydrate, 24 gm protein, 16 gm fat.

Full-Bodied Red Wine

Enjoy this recipe with a full-bodied red wine such as Cabernet Sauvignon, Merlot or Syrah.

Reviews for Italian Flank Steak

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (0)
3 Star
 (1)
2 Star
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1 Star
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MY REVIEW
Reviewed Dec. 27, 2013

"Ok, so I made this because flank steak was on sale and then I happened to have all these ingrediemts. This totally delivered though, amazing flavor and super easy."

MY REVIEW
Reviewed Jul. 31, 2009

"This was excellent. Very easy and VERY tasty. This will be a regular in my household."

MY REVIEW
Reviewed Sep. 21, 2008

"I am looking for as recipe from the 80 or early 90s from you when you where just a paper like enquirer it was Italian Flank steak roll-up"

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