- 1 can (8 ounces) tomato sauce
- 2 teaspoons olive oil
- 1 teaspoon zesty Italian salad dressing mix
- 1/4 teaspoon salt
- 1/8 teaspoon pepper
- 4 catfish fillets (6 ounces each)
- 3 tablespoons shredded Romano cheese
- In a small bowl, combine the first five ingredients. Pour half of the sauce into an 11-in. x 7-in. baking dish coated with cooking spray. Arrange fish over sauce. Top with remaining sauce.
- Bake, uncovered, at 375° for 20 minutes. Sprinkle with cheese. Bake 5 minutes longer or until fish flakes easily with a fork and cheese is melted. Yield: 4 servings.
Originally published as Italian Catfish Fillets in Light & Tasty February/March 2003, p42
This recipe pairs well with a light white wine.
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