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Italian Cabbage and Rice

 Italian Cabbage and Rice
The whole family enjoys pitching in to assemble this delicious dish. They especially like the fact that they can sit back and taste the fruits of their labor in no time!
6 ServingsPrep/Total Time: 30 min.

Ingredients

  • 1-1/2 pounds ground pork
  • 1 cup chopped onion
  • 2 garlic cloves, minced
  • 4 cups shredded cabbage
  • 1 can (8 ounces) tomato sauce
  • 1 cup chicken broth
  • 2 tablespoons red wine vinegar
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon fennel seed
  • 1/4 teaspoon pepper
  • 1/4 teaspoon sugar
  • 3 cups cooked long grain rice
  • 6 bacon strips, cooked and crumbled
  • 1/4 teaspoon crushed red pepper flakes, optional
  • Grated Parmesan cheese, optional

Directions

  • In a large skillet, cook pork, onion and garlic until pork is
  • browned; drain. Add the next nine ingredients; cover and simmer for
  • 5 minutes. Stir in rice, bacon and red pepper flakes if desired;
  • cover and simmer 5 minutes more or until cabbage is tender. Sprinkle
  • with Parmesan cheese if desired. Yield: 6 servings.
Nutritional Facts: 1 serving (1 cup) equals 380 calories,

2 of 2

Italian Cabbage and Rice (continued)

Nutritional Facts: 17 g fat (6 g saturated fat), 76 mg cholesterol, 398 mg sodium, 30 g carbohydrate, 2 g fiber, 25 g protein.