I have a friend with Celiac's disease and I serve this when she comes over for lunch. It lets her have something besides meat and potatoes. It's become a requested recipe. —Ruth Miller, Boyertown, Pennsylvania
Bring a taste of the Orient to your own dinner table with this recipe. It's a salad that tastes like a stir-fry! Try it and see if it doesn't perk up your next dinner.—National Barley Foods Council, Mary Sullivan, Spokane, Washington
Skip greasy takeout food and go for this healthy and fast dinner that's so much more enjoyable. To make it even easier, warm up ready-to-serve brown rice in the microwave and supper is ready to go (with one less pan to wash). —Donna Lindecamp, Morganton, North Carolina
This meal couldn’t make dinnertime simpler! Not only is Kielbasa Bow Tie Skillet a real crowd-pleaser, it comes together in just one pan. It freezes and reheats beautifully, too, so you’ll want to fix extras for a fast entree later. “My daughters are picky eaters,” says Lori Daniels of Beverly, West Virginia, “but this reminds them of macaroni and cheese. I toss in their favorite veggies and they gobble it up!”
It's hard to believe that something that comes together this easily could be tasty and lower in fat. This dish is pretty zippy, but if you like your stir-fries extra spicy, increase the red pepper flakes a bit.
-Jenna Noel of Glendale, Arizona