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Pea Recipes

Snap open some tasty pea pods for these fan-favorite pea recipes, including pea soup, pea salad and more that use both fresh and canned snow peas, black-eyed peas, green peas and sugar snap peas.

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My husband and sons like to have meat with their meals, but I prefer more veggies. This combo is colorful and healthy, and it keeps everyone happy. —Anna-Marie Williams, League City, TX
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Tangy Baked Seven Beans

Tangy Baked Seven Beans

Tangy Baked Seven Beans

Everyone needs a go-to side dish for school events, picnics and potlucks. Here's mine. Freeze leftovers for future outings. —Rod Lundwall, Tooele, Utah

Spicy Coconut Shrimp with Quinoa

Spicy Coconut Shrimp with Quinoa

Spicy Coconut Shrimp with Quinoa

Help yourself to a plate full—generous servings are still lower on calories and big on protein. If you have company, you can add a salad and call it a day. —Keri Whitney, Castro Valley, CA

Mandarin Pork Stir-Fry

Mandarin Pork Stir-Fry

Mandarin Pork Stir-Fry

When my husband and I were dating, he told me he liked Asian food. I got a wok and discovered the joy of dishes like this pork stir-fry. —Laurie Martignon, Niagara, Wisconsin

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Turkey Salad Sandwiches

Turkey Salad Sandwiches

Turkey Salad Sandwiches

Writes Merrijane Rice from Bountiful, Utah, “Inspired by a delicious turkey salad sandwich at a local deli, I developed my own version to suit my family's tastes. Serve this on croissants for an elegant luncheon or on hearty whole-grain bread for a filling meal. Pre-cooked bacon and canned-or leftover-turkey make it a snap to prepare!”

Southwestern Barley Salad

Southwestern Barley Salad

Southwestern Barley Salad

Cilantro comes through in this colorful side that's zesty but not too spicy. It also makes a great luncheon dish when served with sesame breadsticks, sherbet and sugar cookies. It's sure to satisfy! —Tommi Roylance of Charlo, Montana

Make-Ahead Vegetable Medley

Make-Ahead Vegetable Medley

Make-Ahead Vegetable Medley

I like experimenting with different combinations and this is one of my most popular creations. I make it often for potlucks and seldom is there any left over.
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Curried Couscous Salad

Curried Couscous Salad

Curried Couscous Salad

From Heriot Bay, British Columbia, Lynn Gamache shares this delightful chilled salad. "It's great for picnics," she notes. "It can be prepared a day early and goes well with most main dishes. Add cooked shrimp or cheese cubes for a simple one-dish meal."

Pea Pods and Peppers

Pea Pods and Peppers

Pea Pods and Peppers

This recipe makes an easy, yet well-flavored side that goes well with a variety of main courses. “I make this about once a month. It’s a modification on a recipe I found in a cookbook." Cassie Conrad - Prescott Valley, AZ

Snap Peas 'n' Mushrooms

Snap Peas 'n' Mushrooms

Snap Peas 'n' Mushrooms

It takes mere minutes to stir up this four-ingredient side dish, a nice change of pace from your usual green vegetable. —Marie Hattrup, Sparks, Nevada

Overnight Layered Lettuce Salad

Overnight Layered Lettuce Salad

Overnight Layered Lettuce Salad

This layered salad is a family favorite from a church cookbook I've had for 40 years. The bacon adds a fabulous crunch. —Mary Brehm, Cape Coral, Florida

Vegetable Salad Medley

Vegetable Salad Medley

Vegetable Salad Medley

I like to take this salad to potlucks because it feeds a lot of people, and it's so easy to make. It's best when made a day ahead so the flavors can blend.

Veggie Lovers Combo Salad

Veggie Lovers Combo Salad

Veggie Lovers Combo Salad

Here's a terrific way to eat a garden's worth of veggies. Use up to 5 cups of the freshest stuff on hand. —Marianne Taylor, South Hadley, Massachusetts

Cherry Wild Rice Salad

Cherry Wild Rice Salad

Cherry Wild Rice Salad

While touring Door County, I sampled this salad. As soon as I got home, I wrote the lady who'd made it requesting the recipe. The mix of rice, vegetables and orchard-fresh fruit is a tasty way to remember Wisconsin's premier cherry-growing area. —Yvonne Gorges, New London, Wisconsin



Shrimp 'n' Veggie Alfredo

Shrimp 'n' Veggie Alfredo

Shrimp 'n' Veggie Alfredo

Bonnie Jost of Manitowoc, Wisconsin relies on a jar of store-bought Alfredo sauce to toss together this pretty pasta dish. The effortless entree includes fresh shrimp and colorful veggies for ectra eye appeal.

Minted Pea Salad

Minted Pea Salad

Minted Pea Salad

"In this refreshing recipe, fresh mint complements the peas' sweet flavor," relates Inez Orsburn, a field editor from Demotte, Indiana.

Spring Green Risotto

Spring Green Risotto

Spring Green Risotto

Once a week, I create a new recipe for my blog, An Officer and a Vegan. I first made this risotto when I needed something cheerful and comforting. It would be fantastic with asparagus, zucchini or summer squash, but use whatever veggies are in season. —Deanna McDonald, Kalamazoo, Michigan

Garbanzo-Vegetable Green Curry

Garbanzo-Vegetable Green Curry

Garbanzo-Vegetable Green Curry

My son loves anything with coconut milk, so I always keep some on hand for weeknight meals like this one. For a milder version, I like to use red or yellow curry paste instead of green. —Marie Parker, Milwaukee, Wisconsin
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