One summer I worked at a health food store that sold sandwiches. We were close to a college campus, so I made lots of these fresh filled pitas for the students. Crunchy with crisp vegetables and nutty sunflower kernels, they're a fast-to-fix lunch when you're on the go.
-Linda Reeves, Cloverdale, Indiana
These burgers are a twist on the traditional backyard favorite. A dollop of dill and horseradish dressing gives extra bite to this standard. They are made with lean ground beef to keep the fat content low, and includes grated carrots and chopped fresh mushrooms to sneak in some veggies.—Deb Anderson, Joplin, Missouri
"I've experimented with many combinations of ingredients to make a good meatless burger...and this is our favorite," says Pat Whitaker, Alsea, Oregon. "These patties cook up golden brown and crispy and make delicious sandwiches."
In Buellton, California, Kathleen Tribble spreads flour tortillas with seasoned mayonnaise, then fills them with crunchy broiled veggies. For fun presentation, wrap sandwiches in plastic wrap and tie with ribbon to resemble firecrackers.
“After having a burger similar to this at a diner years ago, I tried to lighten it up without losing the great flavors. Now I can enjoy one more often without feeling guilty!”
-Kristen Swihart – Perrysburg, Ohio