Here's a delicious way to get fiber-rich lentils into your diet. "This salad includes something I discovered years ago: a touch of ground cloves," notes Lillian Julow of Gainesville, Florida. "It does amazing things for lentils!"
To create this tasty twist on traditional Waldorf salads, simply cook the barley, then mix together all the ingredients. The memorable medley sent in by Sara Tschetter from Belle Plaine, Saskatchewan offers a nice change of pace from traditional rice and pasta salads served this time of year.
When I was growing up, my mother would make Waldorf salad during the holiday season using Red Delicious apples. This version is a nice time-saver because you can prepare it ahead of time without the worry of the apples browning.