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Individual Italian Frittatas Recipe

Individual Italian Frittatas Recipe

The Italian word "frittata" refers to frying the egg-based dish in a skillet. This Italian spin with added salami, roasted sweet peppers and mozzarella is baked in a ramekin but the ending is the same - delicious day or night. —Mrs. Nancy Elliott, Houston, Texas
TOTAL TIME: Prep: 25 min. Bake: 20 min. YIELD:2 servings

Ingredients

  • 1/4 cup finely chopped onion
  • 2 teaspoons olive oil
  • 4 medium fresh mushrooms, chopped
  • 4 thin slices hard salami, julienned
  • 2 tablespoons finely chopped roasted sweet red pepper
  • 4 large eggs
  • 1 tablespoon 2% milk
  • 1 tablespoon grated Parmesan cheese
  • 2 teaspoons minced fresh parsley
  • 1 teaspoon minced fresh chives
  • Dash pepper
  • 1/4 cup shredded part-skim mozzarella cheese
  • Chopped fresh chives, optional

Directions

  • 1. In a small skillet, cook and stir onion in oil over medium heat until tender. Add mushrooms; cook 2-4 minutes longer or until tender. Divide between two greased 8-ounce ramekins. Top with salami and red pepper.
  • 2. In a small bowl, whisk the eggs, milk, Parmesan cheese, parsley, minced chives and pepper; pour into ramekins. Bake at 400° for 10 minutes.
  • 3. Sprinkle with mozzarella cheese; bake 8-10 minutes longer or until eggs are set. Sprinkle with chopped chives if desired. Yield: 2 servings.

Nutritional Facts

1 ramekin: 339 calories, 24g fat (8g saturated fat), 456mg cholesterol, 751mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 24g protein.

Reviews for Individual Italian Frittatas

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MY REVIEW
anglhart User ID: 4077564 104382
Reviewed Sep. 28, 2013

"I DIDNT ADD THE MEAT BECAUSE IM vegetarian BUT ITS AWESOME"

MY REVIEW
tbearmom03 User ID: 503950 112146
Reviewed Sep. 27, 2013

"The unit of measurement seems to be missing for the hard salami. Is this ounces, slices, whole salamis...?"

MY REVIEW
howdy-hoe-there User ID: 6266286 89838
Reviewed Sep. 27, 2013

"These were really easy and flavourful, be sure to spray ramekins with oil first."

MY REVIEW
claylady01 User ID: 7293258 171816
Reviewed Sep. 27, 2013

"sounds like something I would really enjoy so will make it soon!"

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