Show Subscription Form




Indian Corn Salad Recipe
Indian Corn Salad Recipe photo by Taste of Home

Indian Corn Salad Recipe

Publisher Photo
You'll be "a-maized" by this delicious side dish—it's surprisingly quick to fix! For Extra appeal, arrange each serving of veggies to look like a corncob and add basil leaves for the husks.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 8 servings

Ingredients

  • 1/2 cup chopped sweet red pepper
  • 1/2 cup chopped sweet orange pepper
  • 1 tablespoon butter
  • 1 can (15-1/4 ounces) whole kernel corn, drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 teaspoon dried basil
  • 1/2 teaspoon salt
  • Large fresh basil leaves
  • 24 thin slices green pepper

Nutritional Facts

1 serving (1/2 cup) equals 99 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 410 mg sodium, 15 g carbohydrate, 3 g fiber, 4 g protein.

Directions

  1. In a skillet, saute the red and orange peppers in butter. Stir in the corn, beans, dried basil and salt; heat through.
  2. Spoon 1/2 cup corn mixture onto each plate; shape into a 4-in. oval. Arrange basil leaves to resemble the husk and green pepper slices for the stalk. Yield: 8 servings.
Originally published as Indian Corn Salad in Country Woman September/October 2001, p9

Nutritional Facts

1 serving (1/2 cup) equals 99 calories, 2 g fat (1 g saturated fat), 4 mg cholesterol, 410 mg sodium, 15 g carbohydrate, 3 g fiber, 4 g protein.

Reviews for Indian Corn Salad

AVERAGE RATING
   (0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
""
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image
Advertise with us
ADVERTISEMENT

Contests & Promotions

Contests & Promotions

Follow Us

Advertise with us ADVERTISEMENT
Advertise with us ADVERTISEMENT