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In-a-Flash Beans Recipe
In-a-Flash Beans Recipe photo by Taste of Home

In-a-Flash Beans Recipe

Read Reviews (2)
4.33 2
Publisher Photo
No one will guess this recipe from Linda Coleman of Cedar Rapids, Iowa begins in a can. Chopped onions and green pepper lend a little crunch while barbecue sauce brings lots of home-cooked flavor.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 4 servings

Ingredients

  • 1 can (15-3/4 ounces) pork and beans
  • 1/2 cup barbecue sauce
  • 1/2 cup chopped onion
  • 1/4 cup chopped green pepper, optional

Nutritional Facts

2/3 cup equals 129 calories, 2 g fat (trace saturated fat), 0 cholesterol, 647 mg sodium, 26 g carbohydrate, 6 g fiber, 6 g protein.

Directions

  1. In a large saucepan, combine the beans, barbecue sauce, onion and green pepper if desired. Cook and stir over medium heat until heated through. Yield: 4 servings.
Originally published as In-a-Flash Beans in Simple & Delicious July/August 2008, p21

Nutritional Facts

2/3 cup equals 129 calories, 2 g fat (trace saturated fat), 0 cholesterol, 647 mg sodium, 26 g carbohydrate, 6 g fiber, 6 g protein.

Reviews for In-a-Flash Beans(2)

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (2)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
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MY REVIEW
Reviewed Aug. 17, 2011

I really enjoyed this recipe. I didn't add the green pepper because not all of my family likes green pepper but the beans still tasted very good without them! My only complaint was that they weren't as thick as the picture shows but that didn't at all affect the flavor.

MY REVIEW
Reviewed Sep. 13, 2008

This was a great, very easy recipe. The only thing I would have done differently is briefly sauté the onions and peppers before adding them to the beans. They were a little too crunchy for our tastes.

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