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Iced Skinny Hazelnut Latte

 Iced Skinny Hazelnut Latte
“After trying a friend’s iced hazelnut latte, I was hooked. This homemade version has less than 150 calories.” —Marie Fibelstad, Storm Lake, Iowa
4 ServingsPrep/Total Time: 10 min.

Ingredients

  • 3 cups fat-free milk, divided
  • 1/4 cup hazelnut Belgian cafe coffee drink mix
  • 2 tablespoons refrigerated hazelnut coffee creamer
  • Crushed ice

Directions

  • Place 1 cup milk in a large microwave-safe bowl. Microwave,
  • uncovered, on high for 1-2 minutes or until hot. Stir in drink mix
  • until dissolved. Add coffee creamer and remaining milk. Serve over
  • ice. Yield: 4 servings.
Nutritional Facts: 3/4 cup equals 135 calories, 2 g fat (trace saturated fat), 4 mg cholesterol, 125 mg sodium, 22 g carbohydrate, 0 fiber, 7 g protein. Diabetic Exchanges: 1 starch, 1/2 fat-free milk.