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Iced Lemon Tea Recipe

Iced Lemon Tea Recipe

Sugar-free lemonade drink mix is the perfect ingredient to add to traditional iced tea. It not only tastes cool and refreshing, but also cuts out extra calories. I rely on this beverage during the hot days of summer, but also enjoy it year-round. —Dawn Lowenstein, Hatboro, Pennyslvania
TOTAL TIME: Prep: 15 min. Cook: 10 min. + cooling YIELD:12 servings

Ingredients

  • 3-1/2 teaspoons Crystal Light lemonade drink mix
  • 4 cups cold water
  • 8 cups water
  • 8 individual decaffinated tea bags
  • 1 mint-flavored black tea bag
  • Ice cubes
  • Fresh mint leaves and lemon slices, optional

Directions

  • 1. In a 3-qt. pitcher, combine lemonade mix and cold water. Refrigerate until chilled.
  • 2. Meanwhile, in a large saucepan, bring water to a boil. Remove from the heat; add tea bags. Cover and steep for 3-5 minutes. Discard tea bags. Cool; stir into lemonade mixture. Serve over ice with mint and lemon if desired. Yield: 12 servings (1 cup each).

Nutritional Facts

1 cup equals 3 calories, trace fat (0 saturated fat), 0 cholesterol, 1 mg sodium, trace carbohydrate, trace fiber, trace protein. Diabetic Exchange: Free food.