Taste of Home
Horseradish-Crusted Turkey Tenderloins
TOTAL TIME: Prep: 20 min. Bake: 15 min.
YIELD: 4 servings.
Looking for a low-carb entree ideal for company? Consider this specialty. It won a local recipe contest and was featured on a restaurant's menu. The creamy sauce adds a flavor punch. —Ellen Cross, Hubbardsville, New York
Ingredients
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2 tablespoons reduced-fat mayonnaise
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2 tablespoons prepared horseradish
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1/2 cup soft bread crumbs
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1 green onion, chopped
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2 tablespoons minced fresh parsley
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1 pound turkey breast tenderloins
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SAUCE:
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1/4 cup reduced-fat mayonnaise
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1/4 cup fat-free plain yogurt
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2 tablespoons fat-free milk
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1 tablespoon prepared horseradish
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1 tablespoon Dijon mustard
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1/4 teaspoon paprika
Directions
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1.
Preheat oven to 425°. Mix mayonnaise and horseradish. In a shallow bowl, toss bread crumbs with green onion and parsley. Spread tenderloins with mayonnaise mixture; dip in crumb mixture to coat. Place in a greased 15x10x1-in. pan.
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2.
Bake until a thermometer reads 165°, 12-15 minutes. Let stand 5 minutes before slicing.
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3.
Mix sauce ingredients. Serve with turkey.
Nutrition Facts
1 serving: 230 calories, 9g fat (1g saturated fat), 53mg cholesterol, 386mg sodium, 8g carbohydrate (3g sugars, 1g fiber), 30g protein. Diabetic Exchanges: 1/2 starch, 3 lean meat, 2 fat.
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