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Honeyed Carrot Coins Recipe

Honeyed Carrot Coins Recipe

IT SEEMS carrots are frequently on my menu. They're so easy to work with and are usually on hand. This is one of my favorite recipes. I got it from a neighbor. We like to share recipes at our potluck suppers while we're eating all those delicious home-cooked dishes. -Annie Hicks, Zephyrhills, Florida
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings

Ingredients

  • 1-1/2 cups sliced carrots
  • 1/2 cup apple juice
  • 1 tablespoon honey
  • 1 teaspoon grated orange peel
  • 1 teaspoon butter
  • 1/4 teaspoon salt, optional

Directions

  • 1. In a small saucepan, combine carrots and apple juice. Cover and cook over medium heat for 10 minutes or until tender. Stir in the remaining ingredients. Serve with a slotted spoon. Yield: 2 servings.

Nutritional Facts

One 3/4-cup serving (prepared with margarine and without salt) equals 119 calories, 2 g fat (0 saturated fat), 0 cholesterol, 57 mg sodium, 26 g carbohydrate, 0 fiber, 1 g protein. Diabetic Exchanges: 2 vegetable, 1 fruit.