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Honeydew Kiwi Cooler Recipe

Honeydew Kiwi Cooler Recipe

Our Test Kitchen staff suggests you make a big pitcher of this thick, fruity beverage because guests are sure to ask for a second glass! The colorful quencher has a refreshing melon flavor and gets its creamy consistency from fat-free yogurt.
TOTAL TIME: Prep/Total Time: 5 min. YIELD:4 servings

Ingredients

  • 3 cups cubed honeydew
  • 2 kiwifruit, peeled and cubed
  • 1/2 cup fat-free plain yogurt
  • 2 tablespoons honey
  • 1 cup ice cubes
  • 2 to 3 drops green food coloring, optional

Directions

  • 1. In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately. Yield: 4 servings.

Nutritional Facts

1 cup: 113 calories, trace fat (trace saturated fat), 1mg cholesterol, 32mg sodium, 28g carbohydrate (0g sugars, 2g fiber), 2g protein Diabetic Exchanges:2 fruit

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