Honey Wheat Pancakes Recipe
Honey Wheat Pancakes Recipe photo by Taste of Home

Honey Wheat Pancakes Recipe

Publisher Photo
Even my kids love these wholesome pancakes! The thick and tender pancakes have a delightful hint of honey and cinnamon that you'll love. —Martina Bias, Belleville, Illinois
TOTAL TIME: Prep: 10 min. Cook: 5 min./batch
MAKES:6 servings
TOTAL TIME: Prep: 10 min. Cook: 5 min./batch
MAKES: 6 servings

Ingredients

  • 1-1/2 cups reduced-fat biscuit/baking mix
  • 1/2 cup whole wheat flour
  • 1/4 cup wheat germ
  • 1 teaspoon baking powder
  • 1 teaspoon ground cinnamon
  • 2 eggs, lightly beaten
  • 1-1/2 cups buttermilk
  • 1 medium ripe banana, mashed
  • 2 tablespoons honey
  • Assorted fresh fruit and/or maple syrup, optional

Nutritional Facts

2 pancakes (calculated without optional toppings) equals 253 calories, 5 g fat (1 g saturated fat), 73 mg cholesterol, 502 mg sodium, 44 g carbohydrate, 3 g fiber, 9 g protein. Diabetic Exchanges: 3 starch, 1/2 fat.

Directions

  1. In a small bowl, combine the first five ingredients. Combine the eggs, buttermilk, banana and honey; add to dry ingredients just until moistened.
  2. Pour batter by 1/4 cupfuls onto a hot griddle coated with cooking spray; turn when bubbles form on top. Cook until the second side is golden brown. Serve with fruit and/or syrup if desired. Yield: 12 pancakes.
Originally published as Honey Wheat Pancakes in Healthy Cooking August/September 2008, p41

Nutritional Facts

2 pancakes (calculated without optional toppings) equals 253 calories, 5 g fat (1 g saturated fat), 73 mg cholesterol, 502 mg sodium, 44 g carbohydrate, 3 g fiber, 9 g protein. Diabetic Exchanges: 3 starch, 1/2 fat.

Reviews for Honey Wheat Pancakes

AVERAGE RATING
   (18)
RATING DISTRIBUTION
5 Star
 (14)
4 Star
 (4)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Jul. 19, 2014

This is my go to recipe when I need some quick and healthy. I have 4 children and they all love these pancakes! They love the banana flavor and the hints of honey and cinnamon. I love that this recipe uses whole wheat flour so it's heartier than a lot of pancake recipes, but it still starts with Bisquick so it comes together easily. If you want to make it even healthier use the Heart Healthy Bisquick mix. Delicious!

MY REVIEW
Reviewed Nov. 6, 2013

Love these pancakes. Make them often and freeze them for a quick weekday breakfast.

MY REVIEW
Reviewed May. 2, 2011

Delicious!!! They were a big hit at breakfast over the weekend.

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