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Honey-Soy Pork Chops Recipe
Honey-Soy Pork Chops Recipe photo by Taste of Home

Honey-Soy Pork Chops Recipe

Publisher Photo
Summer is always a special time for relaxed and casual meals, for summertime patriotic holidays and especially for picnics in the great outdoors. This recipe is perfect for such occasions. -Edie DeSpain of Logan, Utah
TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min.
MAKES:4 servings
TOTAL TIME: Prep: 10 min. + marinating Grill: 10 min.
MAKES: 4 servings

Ingredients

  • 1/4 cup lemon juice
  • 1/4 cup honey
  • 2 tablespoons reduced-sodium soy sauce
  • 1 tablespoon sherry or unsweetened apple juice
  • 2 garlic cloves, minced
  • 4 boneless pork loin chops (4 ounces each)

Nutritional Facts

1 pork chop equals 176 calories, 6 g fat (2 g saturated fat), 55 mg cholesterol, 132 mg sodium, 6 g carbohydrate, trace fiber, 22 g protein. Diabetic Exchange: 3 lean meat.

Directions

  1. In a small bowl, combine the first five ingredients. Pour 1/2 cup into a large resealable plastic bag; add pork chops. Seal bag and turn to coat; refrigerate for 2-3 hours. Cover and refrigerate remaining marinade for basting.
  2. Drain and discard marinade. Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack.
  3. Grill pork, covered, over medium heat or broil 4-5 in. over the heat for 4-5 minutes on each side or until a thermometer reads 145°, basting frequently with remaining marinade. Let meat stand for 5 minutes before serving. Yield: 4 servings.
Originally published as Honey-Soy Pork Chops in Light & Tasty August/September 2007, p39

Nutritional Facts

1 pork chop equals 176 calories, 6 g fat (2 g saturated fat), 55 mg cholesterol, 132 mg sodium, 6 g carbohydrate, trace fiber, 22 g protein. Diabetic Exchange: 3 lean meat.

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Honey-Soy Pork Chops

AVERAGE RATING
   (2)
RATING DISTRIBUTION
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MY REVIEW
Reviewed Aug. 30, 2009

"Marinade is a little too tart for me, but I used some of the reserved marinade to coat aspargras I was grilling at the same time as the pork chops and they were fantastic."

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