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Honey Poppy Seed Fruit Salad Recipe
Honey Poppy Seed Fruit Salad Recipe photo by Taste of Home

Honey Poppy Seed Fruit Salad Recipe

Publisher Photo
Though fresh fruit steals the show in this morning medley, the subtle honey sauce makes it an especially sweet treat. "It takes just 10 minutes to assemble this easy salad, which tastes so good with brunch," says Dorothy Dinnean of Harrison, Arkansas. TIP: Don't have those fruits on hand? Try blackberries, mangoes or peaches instead.
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:8 servings
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 8 servings

Ingredients

  • 2 medium firm bananas, chopped
  • 2 cups fresh blueberries
  • 2 cups fresh raspberries
  • 2 cups sliced fresh strawberries
  • 5 tablespoons honey
  • 1 teaspoon lemon juice
  • 3/4 teaspoon poppy seeds

Nutritional Facts

1 serving (3/4 cup) equals 117 calories, 1 g fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 30 g carbohydrate, 5 g fiber, 1 g protein.

Directions

  1. In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat. Yield: 8 servings.
Originally published as Honey Fruit Salad in Quick Cooking July/August 2005, p56

Nutritional Facts

1 serving (3/4 cup) equals 117 calories, 1 g fat (trace saturated fat), 0 cholesterol, 2 mg sodium, 30 g carbohydrate, 5 g fiber, 1 g protein.

Reviews for Honey Poppy Seed Fruit Salad

AVERAGE RATING
   (4)
RATING DISTRIBUTION
5 Star
 (3)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (1)
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MY REVIEW
Reviewed Jul. 1, 2011

The dressing is a very light taste that really enhances the fresh fruit flavors. Was very popular with my whole family.

MY REVIEW
Reviewed Aug. 9, 2010

We enjoyed this salad and will enjoy it again and again!!

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