Honey Poppy Seed Dressing Recipe
Honey Poppy Seed Dressing Recipe photo by Taste of Home

Honey Poppy Seed Dressing Recipe

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This simple, fast dressing is a light refreshing way to dress up a plain lettuce salad.—Michelle Bentley, Waukesha, Wisconsin
TOTAL TIME: Prep/Total Time: 10 min.
MAKES:5-6 servings
Quick Test Kitchen Approved
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 5-6 servings


  • 1/3 cup canola oil
  • 1/4 cup honey
  • 2 tablespoons cider vinegar
  • 2 teaspoons poppy seeds
  • 1/2 teaspoon salt

Nutritional Facts

1 serving (2 tablespoons) equals 155 calories, 12 g fat (2 g saturated fat), 0 cholesterol, 197 mg sodium, 12 g carbohydrate, trace fiber, trace protein.


  1. In a small bowl, whisk all the ingredients. Serve over a green salad or fresh fruit. Store in the refrigerator. Yield: about 2/3 cup.
Originally published as Honey Poppy Seed Dressing in Taste of Home October/November 1996, p11

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Reviewed Sep. 29, 2015

"Very versatile. Enjoyed it with salad and even drizzled over steamed broccoli."

Reviewed Jun. 5, 2010

"excellent - one of the best dresssings I have ever made..."

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