Honey Mustard Pork Tenderloin Recipe
- 1 pork tenderloin (1 pound)
- 1/4 cup honey
- 2 tablespoons brown sugar
- 2 tablespoons cider vinegar
- 1 tablespoon prepared mustard
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 1. Place pork on a greased rack in a 15-in. x 10-in. x 1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork.
- 2. Bake, uncovered, at 400° for 24-28 minutes or until a thermometer reads 145°, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing. Yield: 4 servings.
3 ounces cooked pork equals 226 calories, 4 g fat (1 g saturated fat), 63 mg cholesterol, 386 mg sodium, 25 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.
Reviews for Honey Mustard Pork Tenderloin
"The sauce was so good!! It really complimented the pork. However, at 145 degrees it was not quite done enough for me. Just my personal preference. I will be using the recipe again and just cook it a bit lower and slower."
"This was so good, my husband asked to take leftovers for lunch tomorrow! Word to the wise, you really DO need to line your pan with aluminum foil. I've learned my lesson! LOL!"
Light-Bodied Red Wine
Enjoy this recipe with a light-bodied red wine such as Pinot Noir.