Honey Mustard Pork Tenderloin Recipe
Honey Mustard Pork Tenderloin Recipe photo by Taste of Home

Honey Mustard Pork Tenderloin Recipe

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This meal is so quick, easy, and so good. I usually have all the ingredients on hand and everyone enjoys the honey mustard flavor. —Joyce Moynihan, Lakeville, Minnesota
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 1 pork tenderloin (1 pound)
  • GLAZE:
  • 1/4 cup honey
  • 2 tablespoons brown sugar
  • 2 tablespoons cider vinegar
  • 1 tablespoon prepared mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper

Nutritional Facts

3 ounces cooked pork equals 226 calories, 4 g fat (1 g saturated fat), 63 mg cholesterol, 386 mg sodium, 25 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

Directions

  1. Place pork on a greased rack in a 15-in. x 10-in. x 1-in. baking pan lined with foil. In a small bowl, combine glaze ingredients; set aside 3 tablespoons glaze for basting. Spoon remaining glaze over pork.
  2. Bake, uncovered, at 400° for 24-28 minutes or until a thermometer reads 145°, basting occasionally with reserved glaze. Let stand for 5 minutes before slicing. Yield: 4 servings.
Originally published as Honey-Mustard Pork Tenderloin in Simple & Delicious December/January 2013, p29

Nutritional Facts

3 ounces cooked pork equals 226 calories, 4 g fat (1 g saturated fat), 63 mg cholesterol, 386 mg sodium, 25 g carbohydrate, trace fiber, 23 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch.

Light-Bodied Red Wine

Enjoy this recipe with a light-bodied red wine such as Pinot Noir.

Reviews for Honey Mustard Pork Tenderloin

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Reviewed Feb. 6, 2013

This was so good, my husband asked to take leftovers for lunch tomorrow! Word to the wise, you really DO need to line your pan with aluminum foil. I've learned my lesson! LOL!

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