Honey-Dijon Chicken Recipe
- 4 boneless skinless chicken breast halves (1 pound)
- 1/4 cup honey
- 2 tablespoons lemon juice
- 2 tablespoons reduced-sodium soy sauce
- 1 teaspoon Dijon mustard
- 1. Place chicken in an ungreased 11-in. x 7-in. baking dish. Combine remaining ingredients; pour over chicken. Bake, uncovered, at 350° for 35-40 minutes or until juices run clear, turning and basting with pan juices every 15 minutes. Yield: 4 servings.
1 chicken breast half equals 197 calories, 3 g fat (0 saturated fat), 63 mg cholesterol, 340 mg sodium, 63 g carbohydrate, 0 fiber, 24 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fruit.
Reviews for Honey-Dijon Chicken
"I agree with nancyinwi.....grease the dish! It is terribly sticky if you do not, and I did grease it.... Otherwise, yes, this is a good recipe with nice flavour and easy to make. It will have a repeat performance at our house."
"I have made this in the oven and slow cooker and both turned out just fine. Loved it."
"DO NOT believe the "ungreased baking dish"! The combination of honey and mustard at 350° made a burnt on mess in my Pyrex dish. I have soaked it and scrubbed it three times in order to get it off. Other than that, the chicken had an average taste. I would marinate it in the sauce for at least a couple of hours. And it was impossible to baste during cooking because within a matter of minutes it was burnt and solid."
"Easy and delicious! My family loves it!"
"So easy & delicious!~ Theresa"
"So easy to make and so delicious! My husband loved it too! Will be a regular in my house for sure!"
"This is a wonderful, light way to prepare chicken.I have prepared it several times and my family always requests it! I liike that it is healthy!"
Light-Bodied White Wine
Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.