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Honey Citrus Chops Recipe

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I often serve this pork with fried rice and Chinese-style vegetables. It also makes a great appetizer by itself. Folks have fun dipping the nuggets into the two homemade sauces.
TOTAL TIME: Prep: 5 min. + marinating Grill: 10 min.
MAKES:6 servings
TOTAL TIME: Prep: 5 min. + marinating Grill: 10 min.
MAKES: 6 servings

Ingredients

  • 2/3 cup lemon-lime soda
  • 1/2 cup soy sauce
  • 1/4 cup honey
  • 6 boneless pork loin chops (6 ounces each)

Nutritional Facts

1 pork chop equals 260 calories, 10 g fat (4 g saturated fat), 82 mg cholesterol, 662 mg sodium, 7 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 5 lean meat.

Directions

  1. In a large resealable plastic bag, combine the soda, soy sauce and honey; add pork. Seal bag and turn to coat; refrigerate overnight, turning occasionally.
  2. Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until a meat thermometer reads 160°. Yield: 6 servings.
Originally published as Honey Citrus Chops in Country Pork 1996, p97

Nutritional Facts

1 pork chop equals 260 calories, 10 g fat (4 g saturated fat), 82 mg cholesterol, 662 mg sodium, 7 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 5 lean meat.

Medium-Bodied White Wine

Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer

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