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Honey Balsamic Chicken Recipe
Honey Balsamic Chicken Recipe photo by Taste of Home

Honey Balsamic Chicken Recipe

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This is a recipe I adapted from a cookbook that featured quick and easy recipes. I adjusted the seasonings somewhat and added a bit more honey to better suit my tastes.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 2 boneless skinless chicken breast halves (5 ounces each)
  • 1/2 teaspoon garlic salt
  • 1/8 teaspoon coarsely ground pepper
  • 2 teaspoons canola oil
  • 1 tablespoon balsamic vinegar
  • 1 tablespoon honey
  • 1/2 teaspoon dried basil

Nutritional Facts

1 chicken breast half equals 232 calories, 8 g fat (1 g saturated fat), 78 mg cholesterol, 524 mg sodium, 10 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch.

Directions

  1. Sprinkle chicken with garlic salt and pepper. In a large skillet over medium heat, cook chicken in oil for 4-7 minutes on each side or until juices run clear. Remove and keep warm.
  2. Add the vinegar, honey and basil to the same skillet; cook and stir for 1 minute. Return chicken to the pan; heat through, turning to coat with glaze. Yield: 2 servings.
Originally published as Honey Balsamic Chicken in Reminisce April/May 2009, p 49

Nutritional Facts

1 chicken breast half equals 232 calories, 8 g fat (1 g saturated fat), 78 mg cholesterol, 524 mg sodium, 10 g carbohydrate, trace fiber, 29 g protein. Diabetic Exchanges: 4 lean meat, 1 fat, 1/2 starch.

Reviews for Honey Balsamic Chicken

AVERAGE RATING
   (18)
RATING DISTRIBUTION
5 Star
 (12)
4 Star
 (4)
3 Star
 (1)
2 Star
 (1)
1 Star
 (0)
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MY REVIEW
Reviewed Jan. 6, 2014

This is a tasty recipe, low in calories and fat. It was easy and quick to make, too.

MY REVIEW
Reviewed Jun. 13, 2013

This is a super-fast, delicious recipe. I add more honey and cut back the balsamic vinegar. It's my husband's favorite chicken!

MY REVIEW
Reviewed Apr. 28, 2012

This recipe was disappointing. I expected it to have a lot of flavor and it was actually kind of bland.

MY REVIEW
Reviewed Apr. 20, 2012

I love the flavor, nice and sweet!

MY REVIEW
Reviewed Nov. 7, 2011

Very tender chicken, husband loved the flavor

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