- until tender. Drain. Serve with sauce. Yield: 8 servings.
Nutritional Facts: 1 cup (calculated without sauce) equals 259 calories, 5 g fat (1 g saturated fat), 106 mg cholesterol, 211 mg sodium, 43 g carbohydrate, 3 g fiber, 10 g protein.
Wine: Medium-Bodied Red Wine: Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.