- In a large bowl, combine the pasta, chopped asparagus, ham onion, red
- pepper and cheese. Add dressing and toss to coat. Refrigerate until
- serving. Serve in a lettuce-lined bowl; garnish with asparagus tips.
- Yield: 6 servings.
Nutritional Facts: One serving (1 cup salad with 1 cup lettuce) equals 293 calories, 9 g fat (2 g saturated fat), 22 mg cholesterol, 684 mg sodium, 36 g carbohydrate, 4 g fiber, 16 g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat, 1 vegetable, 1 lean meat, 1 fat, 1/2 fat-free milk.